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Spending a small amount of time each day focusing on self expression, confidence, kindness and resilience forms an important part of children's mental health, but it's sometimes impossible to find the time to build this into each day.  

The chaps at The Positive Planner have created this pack of 10 notecards so if you a know your child is feeling particularly fragile, or needing a boost, you can pop one of these on a pillow, or in a lunchbox, or send through the post...

With lovely designs and positive messaging (Think 'I believe in you' 'you make me so proud' 'the sun will rise again tomorrow')

These are also lovely for children to give to each other, as simply by choosing the sentiment to send to another person, we are reframing how we feel about our day....

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